My Actifit Report Card: February 25 2026

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Today was not too bad, a decent amount of walking, which was good, weird weather again, forty degrees temperature swing.

Then when I got home, I did get some cleaning done, but more importantly, I took the little bit of dumbbells that I have and got a little bit of a workout in. Push-ups with rows, bicep curl, Romanian deadlifts with rows, and some overhead tricep lifting. I need to get back into the habit of it again!

Add all that to the painful morning stretching and we are good.

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/02/2026
10008
Daily Activity, House Chores, Moving Around Office, Stretching, Walking, Weight Lifting

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