My Actifit Report Card: March 2 2026

Today was a day of a lot of walking, I was doing a couple of observations so it was walking around the lab a few times.

After getting a decent start to the morning, still painful on the stretches, but it seemed to loosen up a little bit.

I was also able to do some compound lifting. Started with a curl that moved to a shoulder press and then up to an overhead tricep exercises. Then bringing it all the way back down to the starting curl position.

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Moving Around Office, Stretching, Walking, Weight Lifting