My Actifit Report Card: March 31 2026
Today was a busier day for myself. I had multiple doctors appointments, so, lots of moving around on crutches.
The good news is that I can start the physical therapy on the knee, which I did that this evening. Not as much progress as I wanted, and pain/soreness was involved.
It made me really exhausted after doing the exercises, and I am supposed to do it twice a day if possible, so more pain is in my future, but hopefully recovery will be faster off of it.
Keep on moving my friends,
Dr. Kqaos
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