My Actifit Report Card: April 13 2026

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Today was a good day for activity, at physical therapy in was able to do some rows, so lat pull downs, shoulder presses, IYT's, all with weights, i actually broke a sweat for the first time in awhile, i know my shoulders are going to be sore, but it was worth it!.

Then my physical therapy for my knee went well, I am slowly feeling strength coming back to it, which is nice. Wednesday I finally get to unlock the brace that has been straight for a month!

Did a little bit of housework, but moving on,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/04/2026
11261
Daily Activity, House Chores, Stretching, Weight Lifting, Yoga

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 582.3443 AFIT tokens for your effort in reaching 11261 activity, as well as your user rank and report quality!
You also received a 4.59% upvote via @actifit account.


Rewards Details
The following splinterland boosts were applied to your post:
  • 22 Common Cards Boost: +5 AFIT
  • 18 Rare Cards Boost: +10 AFIT
  • 11 Epic Cards Boost: +15 AFIT
  • 11 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Protein Shake - L4
    + 16 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Protein Shake - L3
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    Sports Hat - L3
    + 15 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Protein Shake - L5
    + 18 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Water Bottle - L1
    + 5 AFIT
    Water Bottle - L2
    + 10 AFIT
    Running Shoes - L1
    + 10 AFIT
    Running Shoes - L2
    + 15 AFIT
    Water Bottle - L3
    + 20 AFIT
    ... and 11 other gadgets.
    Boosts increased your AFIT earnings by 522.6893 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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