My Actifit Report Card: April 20 2026

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Today's physical therapy was not as bad as last Monday, but it was still great to work out.

Had some lat pull-downs, some rows, even some curls, sad that the weight was less than half of what I was doing, but it is still something, progress is always the key to getting better.

Just keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/04/2026
10311
Daily Activity, Stretching, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 577.336 AFIT tokens for your effort in reaching 10311 activity, as well as your user rank and report quality!
You also received a 4.96% upvote via @actifit account.


Rewards Details
The following splinterland boosts were applied to your post:
  • 22 Common Cards Boost: +5 AFIT
  • 18 Rare Cards Boost: +10 AFIT
  • 11 Epic Cards Boost: +15 AFIT
  • 11 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Protein Shake - L5
    + 18 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Protein Shake - L4
    + 16 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    Sports Hat - L2
    + 15 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Protein Shake - L3
    + 15 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Water Bottle - L3
    + 20 AFIT
    Water Bottle - L4
    + 35 AFIT
    Water Bottle - L5
    + 45 AFIT
    Running Shoes - L3
    + 20 AFIT
    Running Shoes - L4
    + 25 AFIT
    ... and 11 other gadgets.
    Boosts increased your AFIT earnings by 519.1760 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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