My Actifit Report Card: May 15 2026

Today was a decently busy day. It started out well and I went for about a mile and a quarter walk. No brace, the first time i have walked that far without it since the surgery. The knee ended up on the tender side but not too bad.

I then did a full round of at home physical therapy, still a lot of work, but it was not too bad, just tiring.

Lastly we were working on event items and walked around a little while making connections. So a good time.

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Stretching, Walking, Yoga