My Actifit Report Card: May 27 2026

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Today was another push day in physical therapy for the neck and shoulders.

They felt good, the lat pull-downs were good, same with the rows. The curls with shoulder let downs felt good as well. However, my shoulders are on the sore side.

Other than that, some kitchen cleaning and work on the computer.

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/05/2026
10066
Walking,Gym,Daily Activity,Weight Lifting,House Chores

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 562 AFIT tokens for your effort in reaching 10066 activity, as well as your user rank and report quality!
You also received a 7.21% upvote via @actifit account.


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