Making up for yesterday. My Actifit Report Card: January 8 2022

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I started with a good team workout this morning. It was a good and sweaty workout. We did a lot of rowing, burpees, heavy kettlebells, some rig work and some abs.

I had a lot of cleaning to do to keep up with all the progress I have made with decluttering and supervising kids staying on task. We went through most of the house, so tomorrow should be relaxing-except for laundry upkeep. That never stops.

Legos are always everywhere with all the boys in the house. I love these little reminders of the kids. I am always aware that some day they will be gone and the house will be too quiet.

I decided to make sure I went on a walk/jog today. I wanted to clock a new route in my neighborhood where they have built some new houses.

It ended up being just about exactly 5 miles. Every little bit helps. I was doing good with running last year and it kind of fell off, so I need to hold back up again. I jogged pretty slowly for about 2 miles and walked the rest. I don't want to do too much too fast as far as jogging- so to avoid shin splints.

I need to start whittling away this excess weight I put on over the last year. Slowly but surely. Here we go!!!!!!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/01/2022
20414
House Chores, Jogging, Walking, Weight Lifting



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3 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 58.8025 AFIT tokens for your effort in reaching 20414 activity, as well as your user rank and report quality!
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Beautiful Photos!
Have a Awesome Week!
👍🏼🌄🌞🌄👍🏼

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I think i just had a PTSD episode simply looking at those Legos. Oh the foot damage!

I like your whiteboard program. It is so important to have a plan and it looks like you always do!

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