Morning Run

š | 1050.0 kcal |
|---|

@new.things just finished a 14.23km run, that lasted for 107 minutes.
This run helped new.things burn 1050.0 calories.
Description from Strava: Strava2hive Bush to the Bay, My longer run for the week. I hope these will get a little easier. A dip in the bay and the fresh water shower afterwards was so nice.
You can join Hive, connect your Strava and Hive accounts via the @strava2hive app, start posting about your achievements, and get crypto tokens as a reward (Hive and HBD). Then, sell them on coinspot for $Aud.
https://ecency.com/signup?referral=new.things
I was aiming for 105 minutes of zone 2 running, I was a little slower than I was hoping for after yesterday zone 4 parkrun but I got it done with only a bit creeping into zone 3.
I was able to increase the mileage a bit this week.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17242986742
About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.
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You covered that sort of distance in that sort of time while almost never leaving zone 2? Your cardio is absolutely outstanding! I would be in zone 4 (only barely) almost all the time to cover this distance in that time frame. We truly are built very differently... and that's just fine! Well done!