Morning Run

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new.things just finished a 5.21km run, that lasted for 31 minutes.
This run helped new.things burn 351.0 calories.

Description from Strava: Strava2hive rewarded run. 8 x 400m with 200m recovery. I am continuing with these shorter harder 400m intervals as I feel l have enough endurance for my 5 km runs but need better cardio and want to feel more comfortable at a faster pace.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7727197277

About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.

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This is an automated post by @strava2hive and is currently in BETA.

strava2hive runningproject sportstalk health fitness
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9 comments
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You're smashing your training at the moment and getting stronger every day.
For the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!

This Weeks Leader Board(Top 5):

  1. @run.vince.run - 1527.9 Calories Burned
  2. @dannewton - 1234.4 Calories Burned
  3. @argon - 727.2 Calories Burned
  4. @new.things - 667.0 Calories Burned
  5. @alzee - 595.0 Calories Burned
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!LUV you
!LOL. You are your actifit posts 😁
Glad you're !ALIVE and well 😘

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!LOL
!LUV
!ALIVE

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