Morning Run
new.things just finished a 5.16km run, that lasted for 31 minutes.
This run helped new.things burn 348.0 calories.
Description from Strava: Strava2hive intervals The 8 by 400m with 200 metres recovery might be a little too hard for where I am at currently. I just can't hold to pace steady and controlled.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8271628782
About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.
This is an automated post by @strava2hive and is currently in BETA.
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You're smashing your training at the moment and getting stronger every day.

From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):
congratulations for the perseverance, I did not know this tool
@Strava2hive is good check it out. I am happy to help you set up if needed.
!ALIVE
@deflacion! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @new.things. (2/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

Now that's a workout after my own heart!
Love the pace keep it up and more!
BEER
Cheers mate, nothing like a solid workout first thing in the morning to set myself up for the day.
!BEER
View or trade
BEER
.Hey @revisesociology, here is a little bit of
BEER
from @new.things for you. Enjoy it!We love your support by voting @detlev.witness on HIVE .