Morning Run
new.things just finished a 10.02km run, that lasted for 63 minutes.
This run helped new.things burn 626.0 calories.
Description from Strava: Strava2hive easy run, trying to shorten my stride and increase my cadence, easy said then done with my big long legs but the cadence is slowly on the rise averaged 170 this morning on the flat ground around raby bay foreshore park where it is a bit easier to get into a rhythm. Made should to take my goggles and a towel so I could get a refreshing 10 minute swim in afterwards in pan cake flat conditions.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8392491549
About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.
This is an automated post by @strava2hive and is currently in BETA.
You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):
Well done
Cheers mate, Who is that first post and intro going?