Morning Run

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(Edited)

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new.things just finished a 5.13km run, that lasted for 27 minutes.
This run helped new.things burn 386.0 calories.


Description from Strava: Strava2hive Yarrabilba parkrun. Great weather, but I'm struggling to build any decent pace on my ankle. Still happy just to get a run in.

Three big laps and one short lap. Usually a pretty fast course even with the 50m of elevations gain. No dead turns and a nice gradual concrete path slope means it is easy to push a bit harder, if your ankle was not playing up!

My official time of 26:54 was just plodding as fast as I could, trying not to use my ankle too much. Still managed second in my age category out of a overall total of 132 runners and walkers. They have a strong little parkrun community out at Yarrabilba, they even had a plogging who crew cleaned the course and collected 5 bags of rubbish before the event started at 7am.

My 387th parkrun completed and my second time at Yarrabilba.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8654668705

About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.

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This is an automated post by @strava2hive and is currently in BETA.



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4 comments
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @kiwibloke - 6320.6 Calories Burned
  2. @pinkhub - 4623.200000000001 Calories Burned
  3. @matisport - 3995.0 Calories Burned
  4. @alzee - 2412.0 Calories Burned
  5. @svanbo - 2378.0 Calories Burned
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50m is a fair bit of climbing. I know many would be happy with your time.

Great that the people clean the place up.

!BEER

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A clean, well looked after public space is so much more enjoyable. !BEER

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