Morning Run

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new.things just finished a 5.17km run, that lasted for 34 minutes.
This run helped new.things burn 366.0 calories.

Description from Strava: Strava2hive intervals 8 @400m with 200m easy. Four of the 400 metres are slightly downhill, my best one being 4:07 pace and the other 4 slightly uphill. All good training but hard on my legs, it is just difficult finding flat ground and street lighting around where I live before work.

You can [join Hive]

(https://ecency.com/signup?referral=new.things),

connect your Strava and Hive accounts via the @strava2hive app, start posting about your achievements, and get crypto tokens as a reward (Hive and HBD). It's that easy. Why don't you join us right now?

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9836585241

About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.

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This is an automated post by @strava2hive and is currently in BETA.

strava2hive runningproject sportstalk health fitness
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10 comments
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Keep it up, man!
You're good to go!

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!LUV
!HUG
!ALIVE

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@rafzat! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ new.things. (3/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

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!LUV
!LOL
!PIZZA

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