Mi Diario Actifit: 8 septiembre 2023 // My Actifit Report Card: September 8 2023

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Hola, querido hiver.

La consulta a la veterinaria fue bien. En principio Rocky tiene una dermatitis consecuencia de la alergia. Lo que más me preocupaba era que le pudiéramos dar medicación que le aliviase y, por suerte, de momento podemos. Una pastilla de corticoide cada noche durante una semana y volveremos a revisión para ajustar el tratamiento según evolucione. Solo con tomarse la dosis de anoche se le ha notado más calmado, hoy sí hemos descansado todos en casa.

Además del medicamento nos ha indicado un champú especial para que la piel se regenere. Ahora tenemos (bueno, en realidad tengo porque soy yo la que se encarga siempre) que bañarle cada tres días. Ya hemos pasado la primera prueba y no se ha portado mal del todo, considerando lo poco que le gusta estar mojado. Lo peor es que tras aplicar el champú hay que dejarlo entre cinco y diez minutos para que actúe y, claro, a ver quién se lo explica al perro para que lo entienda. Ha cogido un buen berrinche. ¡Y acabamos de empezar…!

Lo bonito de los animales es que no guardan rencor. A los pocos minutos ya me estaba buscando para que le hiciera carantoñas, jeje. Seguiré informando de los avances.

Cita estoica del día

A nadie ha aplastado la suerte adversa sino al que engañó mostrándosele favorable… el que no se ha inflado en circunstancias prósperas tampoco se encoge cuando cambian. Frente a ambas situaciones mantiene incólume su espíritu, su entereza ya puesta a prueba, pues en la ventura misma ha aprendido qué poder tenía contra la desventura.

Séneca.

Mi reflexión

Cometí el enorme error de vincular mi valía a mi carrera profesional. Ya no merece la pena pensar si fui dirigida hacia eso, o si por el contrario rellené mi cabeza de esos pájaros yo sola. El caso es que mi autoestima ha subido y bajado conforme alcanzaba o perdía objetivos.

Visto desde la perspectiva que otorga el tiempo, puedo afirmar que fueron más los éxitos que los fracasos. Solo que estos últimos duelen más y dejan huellas más profundas. Lo que nunca he dejado de tener claro es que tuve mis momentos de suerte, estando en el lugar e instante apropiados para que determinadas circunstancias me favoreciesen. Pero también he trabajado mucho, a veces en exceso, porque esas oportunidades se me brindasen.

El esfuerzo por aprender y mantenerme actualizada es la herramienta que mejor me ha servido para superar las malas rachas. Cuando el único camino ha sido mi salida me he derrumbado por encontrarme perdida y por identificarme a mí misma con lo que hacía, en lugar de lo que era. Esto ha cambiado, en gran parte por estas reflexiones diarias en las que disecciono mi mente y me conozco un poco más cada jornada.

Y, al final, mi refugio siempre ha sido comenzar de nuevo. Ahora tomo cada mañana como una vuelta a empezar, asegurando una confianza en mí que cuesta mucho lograr y poco perder. Estoy lista y preparada para hacerme cargo de lo que quiero en mi vida, que es totalmente diferente a ser lo que hago. He cambiado y seguiré haciéndolo. Un paso cada día.

Bitácora del día

Por la mañana: paseo con el perrito, compras domésticas, bañar a Rocky, curación de contenidos, escritura.

Por la tarde: curación de contenidos, lectura de artículos de blog, tareas variadas de Hive, paseo con mi marido y el perrito, evento en Discord de Hive 9ja.

Aviso: Todo lo publicado en este post es de mi autoría, excepto los elementos en los que doy crédito a su/s autor/es. Por tanto, en caso de plagio o difusión sin mi permiso, ejerceré mis derechos de autor si así lo estimo oportuno.
Realizo mis fotografías con mi móvil iPhone, las edito en el editor de fotos de Mac y con la versión gratuita de la aplicación PicsArt.

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Hi, dear hiver.

The consultation with the vet went well. In principle Rocky has a dermatitis as a result of the allergy. What worried me most was whether we could give him medication to relieve it and, luckily, for the moment we can. A corticosteroid tablet every night for a week and we will come back for a check-up to adjust the treatment as it evolves. Just by taking last night's dose he has calmed down, today we have all rested at home.

In addition to the medication, he has prescribed a special shampoo to help the skin regenerate. Now we have to (well, actually I have to because I am the one who always takes care of him) bathe him every three days. We have already passed the first test and he has not behaved badly at all, considering how little he likes to be wet. The worst thing is that after applying the shampoo you have to leave it for five to ten minutes for it to work and, of course, there is no one to explain it to the dog so that he understands it. He's had quite a tantrum, and we've only just started...!

The beautiful thing about animals is that they don't hold grudges. A few minutes later he was already looking for me to make him cuddle, hehe. I'll keep you posted on the progress.

Stoic quote of the day

No one has been crushed by adverse fortune but he who has deceived by showing himself favourable to it... he who has not puffed himself up in prosperous circumstances does not shrink when they change. In the face of both situations he keeps his spirit intact, his fortitude already tested, because in the same chance he has learnt what power he had against misfortune.

Seneca.

My reflection

I made the huge mistake of linking my worth to my professional career. It is no longer worth thinking about whether I was directed towards that, or whether I filled my head with those birds on my own. The fact is that my self-esteem has gone up and down as I reached or lost goals.

Seen from the perspective of time, I can say that the successes were more than the failures. Only the latter hurt more and leave deeper marks. What I have never lost sight of is that I have had my moments of luck, being in the right place at the right time for certain circumstances to work in my favour. But I have also worked hard, sometimes too hard, for those opportunities to come my way.

The effort to learn and keep myself updated is the tool that has served me best to overcome bad times. When the only way out has been my way out, I have collapsed because I found myself lost and identified myself with what I was doing, rather than who I was. This has changed, in large part because of these daily reflections in which I dissect my mind and get to know myself a little more each day.

And, in the end, my refuge has always been to start again. I now take each morning as a fresh start, securing a confidence in myself that takes a lot to achieve and little to lose. I am ready and prepared to take charge of what I want in my life, which is totally different from being what I do. I have changed and will continue to do so. One step every day.

Log of the day

In the morning: walk with the puppy, domestic shopping, give Rocky a bath, content curation, writing.

Afternoon: content curation, reading blog articles, assorted Hive tasks, walk with my husband and the puppy, Hive 9ja Discord event.

Notice: Everything published in this post is of my authorship, except for the elements in which I give credit to its author/s. Therefore, in case of plagiarism or dissemination without my permission, I will exercise my copyright if I deem it appropriate.
I take my photos on my iPhone, edit them with the Mac photo editor and the PicsArt application (free version).

Translated with (free version) www.DeepL.com/Translator

If you like my content, join my Fanbase clicking here



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/09/2023
7613
Daily Activity,House Chores,Moving Around Office,Shopping,Walking



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𝖸𝗈𝗎𝗋 𝗉𝗈𝗌𝗍 𝗁𝖺𝗌 𝖻𝖾𝖾𝗇 𝗆𝖺𝗇𝗎𝖺𝗅𝗅𝗒 𝖼𝗎𝗋𝖺𝗍𝖾𝖽 𝖻𝗒 @𝗐𝖾𝗌𝗉𝗁𝗂𝗅𝖻𝗂𝗇 & @𝗀𝗋𝗂𝗇𝖽𝖺𝗇, 𝖿𝗋𝗈𝗆 𝗍𝗁𝖾 "𝖳𝗁𝗈𝗎𝗀𝗁𝗍𝖿𝗎𝗅 𝖣𝖺𝗂𝗅𝗒 𝖯𝗈𝗌𝗍 𝖢𝗈𝗆𝗆𝗎𝗇𝗂𝗍𝗒", 𝗈𝗇 𝖻𝖾𝗁𝖺𝗅𝖿 𝗈𝖿 𝗍𝗁𝖾 𝖬𝗂𝗇𝗇𝗈𝗐 𝖲𝗎𝗉𝗉𝗈𝗋𝗍 𝖯𝗋𝗈𝗃𝖾𝖼𝗍 !


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Oh, what a surprise! Thank you so much for the support, dears. ♥️
!LUV to you both.

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@palomap3...


You are most welcome! This is a new initiative (for me) I have been blessed to participate in. So, your energy was quite in line with what was being requested! We need more positive energy, such as yours! Love and light, dear soul!

!LUV

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Aww 😍 thank you for your love. ♥️🤗

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