PKO Nocny Półmaraton Wrocław : June 18 2022
Miało być pięknie, a wyszedł z tego dramat.
Na 13tym km kolano odmówiło posłuszeństwa, i powinienem zejść z trasy, ale adrenalina i chęć dobiegnięcia (dokulania) się do mety zwyciężyły.
Ukończyłem bieg dużo poniżej moich oczekiwać, a do tego (gdy adrenalina zeszła) okazało się, że nie mogę stanąć na nogę.
Tak źle jeszcze nie było.
Czuję, że czeka mnie dłuższa przerwa od biegania.
Rehabilitacja i leki przeciwapalne też się przydadzą.
A mówi się, że sport to zdrowie 🤣
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Watch out for the human traffickers at hivefest. You wont know it until its too late. STAY AWAY! Beware, traffickers can be women or men! They will act nice until they dont. There is human trafficking going on around this type of crypto. I have witnessed it. They literally have attempted my murder and are trying to kill me with V2K and RNM. Five years this has been happening to me, it started here, around people that are still here. Homeland security has done nothing at all, they are not here to protect us. Dont we pay them to stop shit like this? The NSA, CIA, FBI, Police and our Government has done nothing. Just like they did with the Havana Syndrome, nothing. Patriot Act my ass. The American government is completely incompetent. The NSA should be taken over by the military and contained Immediately for investigation. I bet we can get to the sources of V2K and RNM then. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism ..... https://ecency.com/gangstalking/@acousticpulses/electronic-terrorism-and-gaslighting--if-you-downvote-this-post-you-are-part-of-the-problem if you run into one of them you may want to immediately shoot them in the face. 187, annihilate, asphyxiate, assassinate, behead, bleed, bludgeon, boil, bomb, bone, burn, bury, butcher, cap, casket, choke, chop, club, crucify, crush, curb, decapitate, decimate, deflesh, demolish, destroy, devein, disembowel, dismember, drown, electrocute, eliminate, end, euthanize, eviscerate, execute, explode, exterminate, extinguish, finish, fry, grind, guillotine, gut, hack, hang, hit, ice, implode, incinerate, kill, liquidate, lynch, massacre, maul, microwave, mutilate, neutralize, obliterate, off, pop, poison, punnish, quarter, ruin, shank, shock, shoot, shred, skin, slay, slaughter, smoke, smother, snipe, snuff, squish, stab, strangle, stone, suffocate, suicide, SWAT, swing, terminate, torture, terrorize, whack, waste, wreck. You better fucking kill me.
Szkoda kolana, oby szybko doszło do siebie.
Wiem że jesteś zawiedziony, ja patrząc zupełnie z boku widzę tylko sukces. Samo przygotowanie do biegu, fakt że byłeś w stanie tyle przebiec, a potem przekuśtykać pomimo kontuzji... Nie znoszę biegania, może dlatego wszyscy którzy to robią są wielcy w moich oczach ;)
Z tego co pamiętam to koledzy z AWF się śmiali, że Ruch to zdrowie, a sport wręcz przeciwnie.
Zafunduj sobie wizytę u dobrego fizjo. Nawet jeśli ma to być jedna wizyta, to taki ogarnięty powie ci co masz robić, żeby było lepiej.
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