Takie tam "pamiętnikowe" bzdury 😆: July 6 2023

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Młyn taki, że nawet nie mam kiedy raportu napisać.

26k kroków bez treningu mówi samo za siebie - roboty wszelakiej zatrzęsienie.

Dobrze, że akurat mogę sobie pojeść tym, na co mam żywnie ochotę 😍

Jak widać na zdjęciu - przed zawodami chleb z masłem wchodzi aż miło.

Do tego kiełbaska z szynki (100% mięsa), z dodatkiem kolędry.

Znalazłem taką w Żabce, i mocno polecam.
Obłędny smak 🤤😁

Ciekaw jestem wielce sobotnich zawodów.

Mam na tym podbiegu na Magurkę zaliczone kilka segmentów. Ciekawe czy uda mi się poprawić swoje poprzednie wyniki 🤔

Cały tydzień nie trenowałem z uwagi na natłok obowiązków.

Wziąłem sobie również do serca słowa kumpla, bym nie "zarzynał się" dodatkowo treningami, skoro organizm dostaje w tym tygodniu i tak duży wycisk, przy codziennych pracach dookoła domu.

Przyznać muszę, że teraz - pod koniec tygodnia - zaczynam odczuwać "głód biegania".

Myślę, że złapanie odrobiny takiej "świeżości biegowej" dobrze mi zrobi, a wygłodniały biegania organizm pozwoli pobiegać mocno w sobotę.



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06/07/2023
26045
Chasing Pokemons, Daily Activity

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9 comments
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Wot no veg!?
!ALIVE
!LOLZ

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@ptaku! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @davidthompson57. (5/20)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power and Alive Power delegations and Ecency Points in our chat every day.

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I use low carb diet, not vege. I eat in window 10 am to 6 pm. My first meal is protein and fat (cheese, nuts, oil and fruit with a low glycemic index). I eat meat in various forms for lunch and dinner.

I have a running competition in the mountains on Saturday, so I add carbohydrates to increase the amount of glycogen in the muscles.

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Oh thanks for the explanation. Good luck with the running competition.
!ALIVE
!BBH

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@ptaku! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @davidthompson57. (7/20)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power and Alive Power delegations and Ecency Points in our chat every day.

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