Morning Interval Run
@run.vince.run just finished a 11.38km run, that lasted for 64 minutes.
This run helped run.vince.run burn 716.0 calories.
Description from Strava: Another good week. I've had a lot on so been struggling to make training sessions but made it to the usual Friday interval run. Today's session was easy to remember but hard to do. After the usual warm up, we then did 8 x 800m efforts.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14635348690
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Keep going, you're smashing your training at the moment and getting stronger every day.
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