Afternoon Kings Birthday Run
@run.vince.run just finished a 5.1km run, that lasted for 26 minutes.
This run helped run.vince.run burn 338.0 calories.
Description from Strava: @running
It's a public holiday in Auckland and I pushed my morning spin a little harder than planned so struggled a little with my run. I did a build over the first 4.5kms with some bounding and plyometrics drills to finish off the run.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14669064349
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Keep going, you're smashing your training at the moment and getting stronger every day.

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