Morning Interval Run

12 days ago

@run.vince.run just finished a 9.74km run, that lasted for 53 minutes.
This run helped run.vince.run burn 624.0 calories.

Description from Strava: @running
Proud of myself for making I out the door this morning and taking on the wet and windy morning. After the usual 2.5km warm, we adjusted the session a little to be 400m repeats. Making 12 before finishing up and cooling down.
My head was hurting cause of the cold and a little annoyed that the wind and rain stopped and it turned into a kinda nice morning.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14707932758

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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3 comments

@strava2hive 64

12 days ago

Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

@run.kirsty.run - 0.0 Calories Burned
@run.vince.run - 0.0 Calories Burned
@svanbo - 0.0 Calories Burned
@ervin-lemark - 0.0 Calories Burned
@actaylor - 0.0 Calories Burned

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@steevc 80

11 days ago

Bad weather is always a challenge, but you got through it. You could enjoy the rest of the day.

!BEER

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@beerlover 65

11 days ago

^{View or trade BEER.}

Hey @run.vince.run, here is a little bit of BEER from @steevc for you. Enjoy it!

Did you know that <a href='https://dcity.io/cityyou can use BEER at dCity game to buy cards to rule the world.

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