Indoor cycle

@run.vince.run just finished a 0.0km ride, that lasted for 61 minutes.
This ride helped run.vince.run burn 477.0 calories.

Description from Strava: Pic courtesy of @other_perceptions on Instagram. Not sure what the cat and skeleton ha e to do with it, but give me a moment to think.
Anyway back to training day, a 15 minute warmup followed by a good indoor ride and some easy body weight exercises to finish.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15202987802

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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