Outdoor Interval Run

prof_image_1778778.png
@run.vince.run just finished a 9.6km run, that lasted for 54 minutes.
This run helped run.vince.run burn 612.0 calories.


Description from Strava: I saw that pic on Instagram this morning and thought it was perfect for today's session. A tough one with the O'Hagans run crew. 2.5km warm up followed by 6 x 1km mixed efforts.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15301910346

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

image_15301910346.png

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.



0
0
0.000
1 comments