Indoor cycle
@run.vince.run just finished a 0.0km ride, that lasted for 58 minutes.
This ride helped run.vince.run burn 421.0 calories.
Description from Strava: Back home and I think the cats are happy. I got in the door at about 5.30am so still a little drowsy from no real sleep in the plane but feel good enough to get on the bike for a good hour. 30 minutes warm up, 30 minutes effort, the rest cooling down for a bit.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15666057603
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Keep going, you're smashing your training at the moment and getting stronger every day.

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