Morning Run Off The Bike
@run.vince.run just finished a 5.81km run, that lasted for 29 minutes.
This run helped run.vince.run burn 369.0 calories.
Description from Strava: A tough indoor ride followed by a good run off the bike. I should have been doing intervals but couldn't be bothered and may try that later tonight. Nice the rain stopped for a bit to get my run done though.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15757768957
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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