Morning Interval Run
@run.vince.run just finished a 10.19km run, that lasted for 63 minutes.
This run helped run.vince.run burn 639.0 calories.
Description from Strava: A nice still morning and the rain had stopped. I wasn't expecting much from myself but surprisingly I wan really well and strong. The set was one of my favorites, warm up, followed by 8 x 800m repeats.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15859387302
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Keep going, you're smashing your training at the moment and getting stronger every day.
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