Treadmill Interval Run
🏃 | 450.0 kcal |
|---|
@run.vince.run just finished a 7.76km run, that lasted for 45 minutes.
This run helped run.vince.run burn 450.0 calories.
Description from Strava: 2026-03-17 16:55:50 HUAWEI WATCH GT 4
Warm in the garage this afternoon...9 x 3 minute efforts, with 2 minutes easy walk in between.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17749832745
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Four Weeks Totals | |
|---|---|
| Strava User | 1778778 |
| Total Runs | 1 |
| Total Kms | 0 |
| Total Calories | 0 kcal |
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):