Morning Interval Run

run.vince.run just finished a 10.6km run, that lasted for 61 minutes.
This run helped run.vince.run burn 472.0 calories.

Description from Strava: A great morning out there. It was a little cooler and less humid that it has been so it was nice to get this run done. The group decided to run 600m repeats after a warm up. We did three repeats getting faster, and then repeated that another three time(total of 9).
The flood waters have drained out and the domain was not smelly this morning as a result.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8534852992

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people 'I wanna change the world, one run at a time'.

This is an automated post by @strava2hive and is currently in BETA.