Morning Run Part 1

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run.vince.run just finished a 21.16km run, that lasted for 127 minutes.
This run helped run.vince.run burn 1193.0 calories.


Description from Strava: Still building up to our marathon's later in the year. I am doing some longer runs once or twice a month. My plan is to break up the run over the day and for the first part I joined @run.kirsty.run for her 21km run down at the bays.
It was a really nice morning and even though it was sunny it was still cool. We have not run down at the bays for a while so it was good to get down there. We then had a nice lunch afterwards and put our legs in the water afterwards to help with recovery.
Later today, I'll hopefully get a good 10 to 13 kilometer run to finish off my training week.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8738264318

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people 'I wanna change the world, one run at a time'.

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This is an automated post by @strava2hive and is currently in BETA.



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5 comments
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @pinkhub - 8811.999999999998 Calories Burned
  2. @kiwibloke - 7997.6 Calories Burned
  3. @matisport - 5929.0 Calories Burned
  4. @run.vince.run - 3505.0 Calories Burned
  5. @neuerko - 3146.0 Calories Burned
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!LOL
!LUV
!ALIVE

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