Morning Motosumo Ride

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run.vince.run just finished a 0.0km ride, that lasted for 51 minutes.
This ride helped run.vince.run burn 439.0 calories.


Description from Strava: @cycling
I don't usually talk much about my Motosumo rides but realized I am almost at 200 rides since joing.
I missed my run home this morning so made sure I did a little extra on my ride this morning.
I think I have been getting a lot out of the platform but need to push myself a little harder and do the longer training like I did today. My heart rate was higher for a longer time.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8748953054

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people 'I wanna change the world, one run at a time'.

image_8748953054.png

This is an automated post by @strava2hive and is currently in BETA.



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7 comments
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I have never heard about it, looks great free indoor cycling classes I will have to check it out.
!LOL
!LUV
!ALIVE

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The classes are pretty motivational...let me know how you go.

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