Morning Treadmill Run

run.vince.run just finished a 16.03km run, that lasted for 84 minutes.
This run helped run.vince.run burn 718.0 calories.

Description from Strava: @running
Again with the long intervals. I have been doing these as part of my marathon training and have been finding them to be a really tough session. It's pretty simple.
5 x 13 minutes at marathon pace with a 3 minute easy jog in between.
The first three intervals went well. I was a lot slower than what I should have been for the last two though. All good...it's been a tough couple of weeks of training so will be easing up a bit heading into the last two weeks before race day.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9198087043

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people 'I wanna change the world, one run at a time'.

This is an automated post by @strava2hive and is currently in BETA.