Morning 10k

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(Edited)

I just finished a 10.002km running that lasted about 0hh:42mm:39ss !

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It's time to get back to some smaller local races as a lead up and higher intensity training for my bigger races later in the year. I am glad we have the chance to race and I am a little annoyed with my time today, I know I shouldn't be and should know by now I should not be expecting personal bests every time I race, especially after a long week of training.

I just feel like I was making good progress but went a little backwards today, but it was a little colder than what we have been racing in...Hopefully it means I will be making progress again soon enough.

Stay Strong Everyone!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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Not every day's training or exercise is going to be better than the last; the important part is to get up and moving! Awesome work.

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