RE: #Cycling with my father: March 24 2024

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Your daughter's #Actifit report doesn't say "fun" or "easy". 🤔 It just said that she got a better step count. 😆😅 !PGM !LUV

hive-193552 actifit sportcity sportstalk actifit palnet waivio alive exhaust freecompliments fun ctp cent aliveandthriving cycling Mallorca sportstalk movetoearn move2earn
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Even though at the last part when it was downhill and wind in favour she was having fun lol !LUV !PIZZA

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If only it's possible to cycle (or run or jog) downhill all the time (especially for those not motivated or fit enough to exercise). 😅 !LOLZ !PIZZA

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Only running downhill wouldn't be good for training !wine
Cycling only downhill I'd like somehow, but there's also a feeling of satisfaction when cycling uphill and climb a mountain !wine

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I would suggest starting with the "little exercise, much fun" part for people who aren't motivated enough to exercise, then gradually increase the intensity of the exercise while maintaining the fun in it. 🤓😏 !LUV

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The start is easy, it's to continue to do it on a regular basis, which is difficult, fun or not !LOL !LUV

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