Morning Run: A few turns of the deck

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steevc just finished a 3.08km run, that lasted for 17 minutes.
This run helped steevc burn 199.0 calories.


Description from Strava: I have just come back from a cruise. I will be writing that up on my Hive blog, but will just add a few notes on Strava to get it picked up by Strava2Hive.

The ship is enormous. There was a gym that I never made it to, but the weather was good enough to run outdoors. I did my first run around the promenade deck on the first morning at sea. It was pretty calm. I set my Garmin watch to indoor running as the GPS would have shown me doing 20 knots or more depending on which way I was going. I did a few laps then.

This run was on the way back and I used their 'running track' which was a marked route around the 18th deck. That had less obstacles than the promenade, but could get crowded once people moved sunbeds out. I did about 15 laps that day. There were a few other people out running or walking. One guy was doing various exercises and did sprint past me at one point. I did a few sprints down one side, but did not go too far. I did a lot of walking over the week, so felt I was getting enough exercise, but then I have also eaten a lot. I will have to check how much weight I put on.

Run free!


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7551234816

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

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This is an automated post by @strava2hive and is currently in BETA.



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16 comments
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You're smashing your training at the moment and getting stronger every day.
Did you know you can now post your activity to the Running community New Zealand community.
Simply start your activity description with the @running or @hikenz tag at the start of your post.
Of course, you can still leave it blank to have your posts delivered to the Exhaust community by default.

This Weeks Leader Board(Top 3):

  1. @run.vince.run - 6 Posted Activity(s)
  2. @mervinthepogi - 6 Posted Activity(s)
  3. @svanbo - 4 Posted Activity(s)
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What an amazing view!

It seems you exercise regularly.Morning walk is good for healthy life.

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We all need some exercise. Can't stay in all the time.

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Weren't you all for lockdowns and vaccines, you bootlicking "I haven't seen any evidence of genocide among the tens of thousands bombed by Ukraine Nazi in Donbass"? Biden supporting TDS moron.

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I love cruises. What cruise line and ship did you take?

The work out facilities and tracks tend to be pretty good on them, especially considering its a boat in the ocean.

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I'm doing a post about the ship soon, so stay tuned...

!hivebits

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Okay cool. I look forward to it 😁

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That post is up now. Hope it's interesting to you.

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Can you have a proper run on one of these? (never been on a cruise).

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It's like running around a small park and actually a good surface for it. Wasn't really feeling the ship moving. I assume there were treadmills in the gym, but I'd rather be outside.

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I should try a cruise. Have memories of that one in Italy sinking years ago, and then there's the Titanic.

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Yeah, but planes crash too. Still safer to fly or cruise than to drive a car. I have a post planned about the cruise where I'll give my thoughts.

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A friend mine works on a cruise ship as director of music. He returned to it after a period of time running a musical instrument shop. Prior to that he survived not one sinking but two. He and his wife appeared on international newspapers being airlifted by helicopter. Both were Greek ships.

I’ve never been on a cruise lol !!

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Looking forward to hearing about the trip.

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