Playing in the sun
svanbo just finished a 14.11km run, that lasted for 81 minutes.
This run helped svanbo burn 868.0 calories.
Description from Strava: Trying to swett some illness out and trying to help Andrés with his training for obstacles.
600m: 3'21"/km
1000m: 3'49"/km
1000m: 3'56"/km
1000m: 4'00"/km
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11379992679
About the Athlete: Athlete and analyst both as a hobby
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
PLAYING?
Yea like in not pushing too hard.... !LOL !LUV !WEED
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Maybe your daughter literally interpreted the phrase
playing in the sun. 🤔😅 !HUGI sent 1.0 HUG on behalf of @savvytester.
(2/3)
She meant that she ws training hard, not just playing !wine
Your original post does not mention anything about your daughter's fitness activity. 🤯😅 !BEER
No, but she means in general running 13 km is not "playing in the sun" but rather "hard training work" !wine
I wonder how far you need to cover using a bicycle (assuming level road) to consider it "hard training work" too. 🤔🤓 !LUV !wine
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I wonder too... I'm not an expert in Cycling training, but I know for sure that 1h and not full speed is definitely NOT enough... !LOL !wine
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count as resistance training?
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Let's say that 1 hour is enough for cycling training if you go uphill at full speed. 🤔😆🤓 !LOL
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They were cooked in Greece.
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And how will you come back after going uphill? lolol !BBH !LUV
Let's just say that going downhill is part of the "cooldown" after intensive cycling uphill. 🤓😏 !BBH !LUV
So this means 1h plus cooling down time....?.... !LUV !HUG !PIZZA
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Yes, but I just realized that it won't apply to you because of your lack of time. 🤯😅 !LUV !HUG
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I just wanted to point out that 1h would not be enough !LOL !WEED
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But not as fast as his brother Sudden Lee.
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Okay 🤯😅 !LOLZ
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I said is that a fret?
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@savvytester!
@svanbo passed you the virtual joint!If you do not want to receive these comments, please reply with !STOP
View or trade
BEER.Hey @svanbo, here is a little bit of
BEERfrom @savvytester for you. Enjoy it!Learn how to earn FREE BEER each day by staking your
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But it folded.
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@claudiavb!
@svanbo passed you the virtual joint!If you do not want to receive these comments, please reply with !STOP
$PIZZA slices delivered:
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