Recovery = preparation?
🏃 | 688.0 kcal |
|---|
@svanbo just finished a 11.07km run, that lasted for 60 minutes.
This run helped svanbo burn 688.0 calories.
Description from Strava: Recovering from the bike and preparing for the duatlon on Sunday
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17291911673
About the Athlete: Athlete and analyst both as a hobby
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Keep going, you're smashing your training at the moment and getting stronger every day.
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