My Actifit Report Card: March 7 2023
A walk with herself along the greenway is how I got most of my steps today.
I’ve been trying to develop a habit of meditating regularly, but have never managed more than 2 or 3 days in a row before, so I’m pretty happy to hit 2 weeks straight of daily meditation with the muse EEG headset, which monitors brain activity, heart rate, and movement.
The app has various guided meditations, as well as unguided neurofeedback options that let you know you’re achieving the goals of that session.
Neurofeedback comes in the form of changes in the audio in response to your HR, breathing, stillness or mental activity.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
hive-193552 actifit Health fitness Move2earn walking meditation meditate gadget tech biohacking sportstalk movetoearn
!ALIVE | !LOLZ
@thebalanceguy! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @vocup. (2/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
Outlaws are wanted.
@thebalanceguy, I sent you an $LOLZ on behalf of @vocup
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 48.785 AFIT tokens for your effort in reaching 8113 activity, as well as your user rank and report quality!
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