Briskwalk around the park
@tommyl33 just finished a 1.23km walk, that lasted for 13 minutes.
This walk helped tommyl33 burn 63.7 calories.
Description from Strava: I just learn that briskwalk consume more calories even it was just walk. Hopefully it will burn more fat from my body.
Anyway, it has been a while I didn't update anything from Strava , I guess it's time to hit the road and get fit again.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15045319352
About the Athlete: Hey everyone! 😃 Just a regular human trying to stay active and not turn into a couch potato. 🥔🏃♂️ Expect some workouts, walks, and maybe the occasional struggle session. Let’s keep moving and cheer each other on! 🚀💪 #NoCouchPotatoes #MoveItOrLoseIt
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Keep going, you're smashing your training at the moment and getting stronger every day.

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