Short in progression Run

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@toofasteddie just finished a 6.05km run, that lasted for 31 minutes.
This run helped toofasteddie burn 496.1 calories.


Description from Strava: So hot and windy as well, despite I run as I planned, it has been tough


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15693573456

About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...

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Your resilience is powerful 👏 🙌

Even in the face of whether challenges, you still carried out your plan .

Well done and congrats to your achievements 👏 👍

They are in order.

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It's quite a distance. I walk 4 km in almost an hour. I used to jog, but my knees started to hurt, so now I've been told to do weight training to build up some muscle around my knees.

Judging by your performance and perseverance, I can tell that you are a very athletic person in good health. Keep it up! 💪

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