Threshold Run

@vardatarmaion88 just finished a 9.1km run, that lasted for 46 minutes.
This run helped vardatarmaion88 burn 704.0 calories.

Description from Strava: 10:00 warm up
3x7:00 @4:33/km w/2:00 recover 6:10/km
10:00 cool down

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14887022093

About the Athlete: Just a guy trying not to be fat and keep relevant.

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