Anaerobic Run

🏃 | 942.0 kcal |
|---|
@vardatarmaion88 just finished a 12.12km run, that lasted for 94 minutes.
This run helped vardatarmaion88 burn 942.0 calories.
Description from Strava: 15:00 @ 5:45/km warm up
8x40s @ 3:50/km + 3:00 @ 6:55/km recover
10:00 @ 5:45/km cool down
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16890397550
About the Athlete: Just a guy trying not to be fat and keep relevant.
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Keep going, you're smashing your training at the moment and getting stronger every day.

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