December run #22: Sunday Morning Longish Run

in #exhaust9 months ago

FOr today, Sunday, I decided to do the run first, before anything else comes in the way and postpones the run to a late-night affair.

I still slept until 8:30. It's Sunday, after all, and we are at home weathering the rain away.

Did I tell you it is a rainy weekend? I did? OK, so it was raining hard when I went out and into the Magpie's valley and up towards Rašica. Fortunately, it wasn't really cold.

You can see from the altitude profile graph, overlayed with the pace data, that the run involved a 400 meters climb. It also involved stomping through the muddy pools and fighting some nasty winds at the top but that's the beauty of sports in nature.

image

You can guess from the graph above how the kilometer times look like. Here is the presentation. Di you guess right? Bravo!

image

This time map comes at the end of the report. It's nothing special. A line out there and retracing the line back in.

You have to do it to relive it.

image

So, what are you waiting for? Go out and move! :)


Ps: no live photos. I don't want to bother and bore you further with photos of rain, mud, and fog :)

Ps2: it still is a beautiful day!




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You have uploaded 242 running activities, and 9 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 9 similar activities, you have travelled approximately 109.08 kms at an average pace of roughly 6:59 min/km!
Your latest run was at a pace of approximately 6.815min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

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