December Run #23: Afternoon Steady 10K

in #exhaust9 months ago

Monday afternoon, straight from the office and out for a run. I took a flat, asphalt course to lower Črnuče and did some additional meanders to finish it with plus ten kilometers.

It really feels like the days are already getting longer. Especially with a sight like this.

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The map of the run. The photo above was taken someplace after kilometer five.

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Lap times were fairly consistent. Kilometer six stands out because of the photo session.

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What I also liked was the cadence of 171 and the stride of 100. Almost ideal.

This was run number 23 in December and run number 173 in the streak. Around twenty more to reach PB.




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You have uploaded 243 running activities, and 23 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 23 similar activities, you have travelled approximately 235.31 kms at an average pace of roughly 5:59 min/km!
Your latest run was at a pace of approximately 5.473min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

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