2025-06-30 Nagai-Park 14K

@argon just finished a 14.3km run, that lasted for 64 minutes.
This run helped argon burn 958.0 calories.

Description from Strava:

Distance（距離） : 14.1 km
Time（タイム） : 1:03'55"
Average Pace（平均ペース）: 4'33"/km
Average Cadence（平均ケイデンス）: 90 spm
Average Power （平均パワー）: 224 W
Calories-out（消費カロリー） : 541 kcal
Cardio Load（カーディオ負荷）： 142
Muscle Load（筋肉負荷）： 858
Average Heart Rate（平均心拍数）: 144 bpm (Max : 166 bpm)
Running Index（ランニングインデックス） : 61
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 2,270.4 km)
Temperature（気温）: 30.1～31.4 ℃
Wind Speed（風速）: 1.1～2.0 m/s
Humidity（湿度）: 67～72 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14961965152

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.