May Run #19: Late and semi-flat short run

in EXHAUST4 months ago

Again, no time to put in a proper run today. Even time to report the runs is running away from me. I think I'll have to go in the office one of these days. In fact, I'll run to the office.

OK, it was a rainy Tuesday. Lots of family time and work, some shopping and gardening. At 9 pm it was finally the time for arun.

Five kilometers, two climbs, asphalt, wet surface.

Since I didn't take any photos a drawing of Nikola Tesla will be a nice cover image.


The map.


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.

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You have uploaded 399 running activities, and 65 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 65 similar activities, you have travelled approximately 317.30 kms at an average pace of roughly 6:05 min/km!
Your latest run was at a pace of approximately 5.871min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

Nothing can stop a consistent Runner.

Reblogged by @runningproject

...and enjoy a good recovery !BEER