after the shower [Exhaust Running Report, June 24th 2020]

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These evenings tend to repeat themselves. Running is not a top priority and the run comes last. Usually after the evening shower. Rainy shower, that is.

As it was yesterday with another mandatory run.

No, cover photo is not related with the run. It's just a nice photo.

The map with some body-gps-drawing.

When will we have a draw-with-yourself-on-the-map competition?


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.




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7 comments
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You have uploaded 435 running activities, and 82 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 82 similar activities, you have travelled approximately 290.46 kms at an average pace of roughly 6:13 min/km!
Your latest run was at a pace of approximately 5.706min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

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That sounds like a cool idea. We can create a something-out-of-the-running-map event :) I am glad that I joined @exhaust becuase sometimes I run just to post here even when i feel like not running in the hot and humid summer evening.
Cheers to that.

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You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)

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