400 [Exhaust Running Report, August 5th 2020]

in EXHAUST5 months ago

Today's run was nothing special. It came late at night. Setting priorities again. Tomorrow I'll run first thing in the morning.

Yet, the run was special as a milestone. It was the 400th consecutive day of running. Nothing to say about it except - keep on running :)


This is how the Coros app screen looks like when creating the cover image.

And this is the map screen with which you are already familiar.


Oh yes, the cover. These are the bib numbers for Juliana trail video shoot. I did these before the run. They do look nice.


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.




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400 days! Well done, great achievement. I don’t know how you do it

Thanks. It's easy, actually . You go out for a run every day. Sometimes it's 7am, on other days it's 11:45 pm :) It's a habit that I love to keep.
Have a great weekend.

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@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
@ervin-lemark thinks you have earned a vote of @investinthefutur !

You have uploaded 476 running activities, and 55 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 55 similar activities, you have travelled approximately 280.47 kms at an average pace of roughly 5:59 min/km!
Your latest run was at a pace of approximately 6.28min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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