sun and shade
An afternoon run, after work, before the doggy walks and evening activities.
Sun because the approach to this part of the forest is a mile long asphalt and tarmac road up the hill.
Shade because the forest trail is in a deep and extremely pleasant shade. See the photos and judge for yourself.
Beautiful, ain't it?
The altitude profile is beautiful too. I love graphs like these.
The map of the run.
By the way, 800.
Proof of Run on Strava
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.