sun and shade


An afternoon run, after work, before the doggy walks and evening activities.

Sun because the approach to this part of the forest is a mile long asphalt and tarmac road up the hill.

Shade because the forest trail is in a deep and extremely pleasant shade. See the photos and judge for yourself.

Beautiful, ain't it?

The altitude profile is beautiful too. I love graphs like these.

The map of the run.

By the way, 800.

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Proof of Run on Strava

This run on Strava | Strava profile

All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.

Better and better