sun and shade
An afternoon run, after work, before the doggy walks and evening activities.
Sun because the approach to this part of the forest is a mile long asphalt and tarmac road up the hill.
Shade because the forest trail is in a deep and extremely pleasant shade. See the photos and judge for yourself.
Beautiful, ain't it?
The altitude profile is beautiful too. I love graphs like these.
The map of the run.
By the way, 800.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Proof of Run on Strava
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.
Better and better
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