Treadmill Run
@run.vince.run just finished a 4.51km run, that lasted for 24 minutes.
This run helped run.vince.run burn 278.0 calories.
Description from Strava: Found a great use for tofu earlier.
I was not feeling the best earlier so decided to take a break this morning and didn't do my ride. I realized my day might not let me get a chance to ride or run later so squeezed in a technique session on the treadmill. Stretching my legs and back and neck and a quick break from the laptop.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16500253131
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
This is an automated post by @strava2hive and is currently in BETA.
If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.
Did you stop because you got tired or because of a time limit or some other reason? That is sub 6 minute per km pace so for me I would have had to stop before you did.
This is a time limit thing for me...My marathon pace is usually sub 5 minutes per kilometre, so training at this pace for 20 minutes is no major issue for me