My Actifit Report Card: June 30 2025

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Today was a busy and a good day. Started out with some housework and some errands.

I followed that up with back, leg and core workout. Including goblin squats, reverse lunges, dumbbell Romanian deadlifts. The core was some Russian twists, plank pull through, bird dog and glute bridge with some weight.

After that, went and played twenty holes of disc golf, only three over this time so a much better round!

Discount code of drkqaos at https://doomsdaydiscs.com/

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/06/2025
15239
Daily Activity, Golf, House Chores, Stretching, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 669.0296 AFIT tokens for your effort in reaching 15239 activity, as well as your user rank and report quality!
You also received a 27.14% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Rewards Details
The following splinterland boosts were applied to your post:
  • 132 Common Cards Boost: +5 AFIT
  • 94 Rare Cards Boost: +10 AFIT
  • 20 Epic Cards Boost: +15 AFIT
  • 14 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
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    + 15 % AFIT
    Sports Hat - L4
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    Protein Shake - L4
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    Double Raindeer - L1
    + 100 % AFIT
    Sunglasses - L1
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    + 1 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
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    + 2 % SPORTS
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    Sports Hat - L1
    + 15 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Water Bottle - L3
    + 20 AFIT
    Water Bottle - L4
    + 35 AFIT
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    Running Shoes - L3
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    Running Shoes - L4
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    ... and 10 other gadgets.
    Boosts increased your AFIT earnings by 610.1496 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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