My Actifit Report Card: July 1 2025
Today was a slower day, I was kind of chained to my desk in going through different emails and paperwork.
However, I was able to get out and about and walk few times, which was nice, it got warm out.
Granted some construction dust set off the smoke alarm so all of us got out of office then as well, so yeah, walking.
When I got home I was able to get some housework in along with a deadhang and more stretching, everything hurts, might have pushed too hard yesterday.
Keep on moving my friends,
Dr. Kqaos
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